POSTPARTUM MENU

Postpartum Meal Services: $450    Contact less drop off 

Organic, Plant based, & Nurturing

 

I create warming, easily digestible, plant-based foods tailored to her and her postpartum experience.  Food and drink is packaged in 64 ounce glass jars and can be refrigerated or frozen to your convenience. Typically my offerings are used during the first two weeks of postpartum. We can work together long term, short term, or during times of transition.

 

Select items from the menu                      

2 Broths/Soups (6-8 serving each ) 

1 Salads (6-8 serving each) 

2 Snacks  (Varied) 

2 Milk/Tea

Details

  • Complimentary virtual consultation

  • Organic ingredients

  • Chef fee (sourcing, soaking, cooking)

  • Glass jar packaging

  • One week of restorative food/drink

 
 
 

Broths || Soups 

64 0z  (6-8 Servings)

Shiitake Immune Boost Broth

Green Soup

Creamy Sweet potato Soup garlic

Vegetable Soup    

my Kabocha & Red Lentil Soup 

Vegetable Red Dates and Ginger Soup 

Miso & Burdock Soup

Creamy Tomato Soup 

 
 

Salad 

64 oz  (6-8 servings) 

Grain Salad

Vegetable Salad kale

 
 

Sweet & Savory Snacks 

32 oz  

Lactation Cookies 

Coconut Date Balls 

Salted Almond Date Bites

Coconut Chocolate Granola Bars  

Banana Bread   

Peanut Butter

Caramelized Mixed Nuts 

 
 

Milks || Teas

64 oz (6-8 servings)

Sleep Nectar Milk 

Chocolate Hazelnut Milk

Cashew Milk 

Nettle Infusion

Raspberry infusion tea 

Oat, Ginger & Cinnamon Tea 

Hibiscus Flower, Ginger & Cinnamon Tea